
2 Day Awareness Retreat
SETTING ASIDE TIME TO CONCENTRATE ON CLARIFYING WHAT YOU REALLY WANT IS HARD.
That is why it is important. You will decide who you want to be and what it is that you really want for yourself moving forward. You will be introduced to the 'you first, we first' Framework and create a plan that works.
take this time for you • commit to your best self • be willing to do the work
Create Awareness • Decide where you are headed • Plan and Take Action.
you first • Practice solitude • Guided conversation • Connect with nature • Eat healthy • Journaling • Sleep • Enjoying the water • Deep thinking • Create a plan • Figure out who you need in your life • Feel hopeful and loved
If you dont commit to change not much will change
you are at the beginning of, in the middle of, or on the other side of divorce
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you feel alone
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you cannot think clearly and everything seems unreal
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you feel exhausted, scared, overwhelmed, ashamed?
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you feel empty and are asking yourself What's next?
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you spend a lot of time crying and unhappy
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your emotions are all over the place
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things seem so hopeless and impossible
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you are worried about your kids and your family
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everyone is saying something different and you don't know what to think

If you commit to change anything is possible
It is difficult to set aside time for ourselves.
But what is the alternative? Listening to everyone else.
Learn to listen to and trust you.











You are never alone
Learn how to tap into your 'wise her'
Gain clarity around what you want
Gain clarity around who you are being
Practice Solitude
Take the guesswork out of the divorce process
Create a future focused action plan around the entire divorce process
Mentally prepare for and understand possible obstacles and hurdles
Feel prepared to take action and move forward
Feel hopeful and loved